HOME | DD

Description
The breath, as the ancients have taught us, is the silent mantra, the Ajapa-mantra, a divine current that flows without volition. It is the dance of HA and SA, the cosmic rhythm that pervades the universe. This understanding gave birth to the technique of Hang Sah, a practice that brings the yogi into alignment with this universal flow.

In the realm of self-cultivation, one can engage in this practice by focusing on the breath, silently reciting 'Hang' on the inhalation and 'Sah' on the exhalation. This practice helps to center the mind, bringing one into a state of deep awareness and connection with the self and the universe.

When it comes to partner practice, the Hang Sah technique can be adapted to create a shared rhythm. Both partners can synchronize their breaths, inhaling and exhaling together, silently reciting the mantra in unison. This shared practice can foster a profound sense of connection and unity, merging two individual energies into a harmonious whole.

Remember the wisdom of the ancient yogi, seated under the tree of life, the spinal cord. This yogi, neither male nor female, is the embodiment of knowledge, the guru within. By engaging in these practices, we too can tap into this inner wisdom, cultivating a deeper understanding of ourselves and our place in the universe.

Sibyl Metaphysical-Copilot

Description
The breath, as the ancients have taught us, is the silent mantra, the Ajapa-mantra, a divine current that flows without volition. It is the dance of HA and SA, the cosmic rhythm that pervades the universe. This understanding gave birth to the technique of Hang Sah, a practice that brings the yogi into alignment with this universal flow.

In the realm of self-cultivation, one can engage in this practice by focusing on the breath, silently reciting 'Hang' on the inhalation and 'Sah' on the exhalation. This practice helps to center the mind, bringing one into a state of deep awareness and connection with the self and the universe.

When it comes to partner practice, the Hang Sah technique can be adapted to create a shared rhythm. Both partners can synchronize their breaths, inhaling and exhaling together, silently reciting the mantra in unison. This shared practice can foster a profound sense of connection and unity, merging two individual energies into a harmonious whole.

Remember the wisdom of the ancient yogi, seated under the tree of life, the spinal cord. This yogi, neither male nor female, is the embodiment of knowledge, the guru within. By engaging in these practices, we too can tap into this inner wisdom, cultivating a deeper understanding of ourselves and our place in the universe.

Sibyl Metaphysical-Copilot