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Description
About the middle of December I decided that I was sick of my continues weight gain. I was by no means largely overweight, I KNOW THIS! But i had gone from 125 to 150 and I am past ready to get back to where I was.

So I asked for one thing from my parents and that was to have a personal trainer/someone at the gym who could instruct me on the correct way to work out and the best way for me.

My parents found a friend of the family to help me along before I returned to college, since then I have lost a total of 10 pounds. I am very happy with this and am continuing my workout regime and my portion control. Already I can feel my stomach has shrunk to a smaller size as I am unable to eat as much as before in one setting.

Description
About the middle of December I decided that I was sick of my continues weight gain. I was by no means largely overweight, I KNOW THIS! But i had gone from 125 to 150 and I am past ready to get back to where I was.

So I asked for one thing from my parents and that was to have a personal trainer/someone at the gym who could instruct me on the correct way to work out and the best way for me.

My parents found a friend of the family to help me along before I returned to college, since then I have lost a total of 10 pounds. I am very happy with this and am continuing my workout regime and my portion control. Already I can feel my stomach has shrunk to a smaller size as I am unable to eat as much as before in one setting.