Comments: 6
TornTethers [2018-08-20 19:23:21 +0000 UTC]
Isnt this a life's mood.
It's a lot, it's really straining to be the rock friend. Suddenly it's not only your life problems, but everyone elses you need to stress over, too. It's even more exhausting when it doesn't work like a two way street, so all you end up doing is helping and giving people all your energy, and getting none of that back when it's you on low batteries. Even just recovering that energy loss on a daily is enough to put anyone's mental health on edge, especially if you already have poor mental health to begin with, yourself. Forget about being "strong", catching a break would be nice haha.
I'm sorry you relate to this feeling, it's really shitty sometimes, and not something I'd want people to be going through, if they themselves are struggling too. My best advice for you is honestly, hard or not, you have to give yourself some distance from the toxicity that helping can become. You are responsible for no one's mental health but your own.
(sorry I just happened on your page through the Couvere group and can aggressively relate to this.)
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LucidJello In reply to TornTethers [2018-08-21 03:50:11 +0000 UTC]
I'm definitely trying to. I really need the space, for sure. I've got a lot of my own things going on, and I can't keep up with everyone else's anymore.
Especially when it... really doesn't ever actually help. I feel like I've gotten nowhere, that nothing I've done has made any difference at all!
I'm sorry you have to relate to this.. that can only mean you're going through the same crap... as the "strong" friend...
I hope whoever's draining you, too, doesn't bring you into the same state as themselves because that's about where it's getting for me.
(Hey, no worries. Might sound bad, but I'm glad I'm not the only one going through this... Plus, as someone I look up to, it's nice hearing that even you feel one's own mental health has to come before others. Felt like I was the only one believing that for a while.)
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Vivatris [2018-08-15 12:04:57 +0000 UTC]
I'm not sure I have any place to say anything since I only know about the situation from the above, but I felt like I wanted to say that... Well. If you need to take a break from caring for people, you should take that break. Put some time aside to care for yourself and all that. Like you said, you can't be a replacement for professional help and you sound incredibly exhausted.
... I mean, trying to fix people is a bit of a lost cause to begin with. The best you can really hope to do is to be there for them as they fix themselves, which may or may not happen, so focusing your efforts on being there for the people most important to you might be a good idea.
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LucidJello In reply to Vivatris [2018-08-15 17:23:50 +0000 UTC]
I feel like I'm not able to take a break because the amount of people coming to me for help just seems endless. It's really hard. I've been trying, but they just don't stop.
I wouldn't even say I'm trying to fix anyone, they just seem to think I'm able to do that for them. I'm not sure what it is about me, but people just seem to spill all their problems, all their trauma, all their life stories on me.
And there's only so much advice I can offer, knowing it's not even going to be taken anyway. There's only so many times I can agree with someone and empathize with what they're going through before I have nothing left.
They take it all, and after I've given everything I've got, they don't care what the advice is, they don't care how many times I tell them I care about them and that they're appreciated. It never makes a difference.
And I'm scared that one day, someday soon, I'm just going to be numb about it. Like, they'll come to me, and I'm just not going to respond or I'm not going to care anymore... and that feels horrible.
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Vivatris In reply to LucidJello [2018-08-15 18:31:46 +0000 UTC]
It's a bit of a difficult situation, ahah
I'm really sorry to hear about all of this
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LucidJello In reply to Vivatris [2018-08-15 19:41:25 +0000 UTC]
It's alright, don't be. I just needed somewhere to put this so I could, y'know, get it all out without directly saying it to any of those involved.
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