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LucidJello — Just a vent.
Published: 2018-08-14 20:47:30 +0000 UTC; Views: 390; Favourites: 2; Downloads: 0
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Description I don't really vent much on art platforms... mostly because I know the people who follow me are here for my art, not for my feelings, and that's totally okay.
But I can't just vent this thing on Facebook where too many of the examples of this vent happen to be. No, I'd rather vent it to strangers who aren't going to yell at me for it later.
But here's what's been weighing me down for quite some time... I see too many goddamn people who want others to make them feel better.
People want validation from others, people constantly post that "People with X-illness like me just need someone who's going to constantly tell them they're wonderful, needed, loved, etc."
But do any of those people ever actually reciprocate it or do that for other people? Hardly. HARDLY. And unfortunately, that means the person doing it for them has to do a LOT of work that usually doesn't have an end point.
Being the one thing that stands between someone's sanity and total mental breakdown is a massive burden on that person who probably isn't a full-time psychologist and doesn't have the expertise to keep someone else grounded all the time.
I don't want those people to feel like a burden, I truly don't, but at the same time... no friend, lover, hell, not even someone's spouse can be constantly responsible for another person's mental stability.
That's not their job! Sometimes these people wind up feeling obligated because they care about their ill friend, so they do everything they can, and it's often never enough because the person they're caring for still constantly feels unwanted, unloved, and unnecessary to anyone. I'm not saying they're not allowed to feel that way, that's why it's an illness because they can't really help it. But for goodness sake, it isn't their friends' jobs to always be their rock. Especially not when, in the end, it doesn't even work, and that person still continues to not feel how their friends have tried so hard to make them feel.
If someone's ill, they need proper, professional treatment. Friends, family, and spouses are not professionals, they're not medication, and by putting them in that position... they may eventually end up ill themselves.
I'm saying this from experience. I don't even feel like I can come forth and say I'd like someone to tell me I'm great and that I'm loved and that I'm wanted because everyone else around me is constantly begging for that on every platform they can think of where it'll reach multiple people. There's technically nothing wrong with occasionally seeking some attention and validation. I think everyone needs that sometimes. But when no amount of attention or validation is able to make someone feel how they want to feel, then that's when it's time to seek the help of a professional.
I'm saying this because... I'm tired. I'm sad. I'm drained. I'm going through a lot, and I don't feel like I have any medium to voice it because everyone I know is depressed or anxious or suffering and constantly seeking others' attention, love, and non-stop support for it that I'd have no place in joining them. I'd just be one other person adding to the SEVERE imbalance of people who want to be cared for but don't give that care to anyone else who might need it. And I'm pretty sure I'm getting to a point myself where professional help is going to be all I have.
So, I guess if I want anyone to take anything from this... it's that the "strong" friend, the one shouldering and mommying probably twenty other people who want to be taken care of, needs some fucking support, too. They can't do it all. They may try to because they care about someone, because they want to be supportive, and because everyone around them is suffering, but guess what? They're probably suffering, too. Much more internally where none of their friends can see it because, oh, they're always just "so strong", so clearly they can push through anything, right? WRONG. The strong, mothering friend needs some validation, too. They need to know that everything they're doing is actually making a difference, and that there's eventually going to be an end point to all the work they do and the support they give. People can drain other people, sometimes it's very quickly, resulting in them no longer wanting to hear from their problem friends. Sometimes it's very slow... and very numbing. Until such time that the strong friend no longer can be strong. Everyone's foundation is only so sturdy before enough battering, weathering, and strain eventually breaks it.
I feel like I'm at a breaking point, and yet for all that I've tried to do, I'm not even sure that any of it mended anything. If I crumble, the last thing I'll know is that I tried so goddamn hard but didn't even make a difference, and the thing that broke me is just going to continue to crumble other strong foundations in their whirlwind of needs that can't ever really be subsided by the means of their peers. I can't do this... I'm just me. I'm just one person. And what've I accomplished? I don't even know. Did I make my friends' lives any better? Did any of them heal even a little because of me? I don't know, and most of the time, it definitely doesn't seem like it.
And then some of them have the nerve to call me insensitive. After everything I've tried to do. I can only try to fix so many broken people at a time, and I'm not an emotional mechanic. I don't know what I'm doing, I can only attempt, so when people come trying to tell me what's wrong, and I start to shut down... it's because nothing I've ever said for people in the same situation as what I'm currently listening to ever actually made a difference to them. Sure, it helps in the moment sometimes, but they go right back to needing it again within a few days. I feel like a broken record, like a dying battery.

I just can't do it anymore.
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Comments: 6

TornTethers [2018-08-20 19:23:21 +0000 UTC]

Isnt this a life's mood. 
It's a lot, it's really straining to be the rock friend. Suddenly it's not only your life problems, but everyone elses you need to stress over, too. It's even more exhausting when it doesn't work like a two way street, so all you end up doing is helping and giving people all your energy, and getting none of that back when it's you on low batteries. Even just recovering that energy loss on a daily is enough to put anyone's mental health on edge, especially if you already have poor mental health to begin with, yourself. Forget about being "strong", catching a break would be nice haha.   

I'm sorry you relate to this feeling, it's really shitty sometimes, and not something I'd want people to be going through, if they themselves are struggling too. My best advice for you is honestly, hard or not, you have to give yourself some distance from the toxicity that helping can become. You are responsible for no one's mental health but your own.

(sorry I just happened on your page through the Couvere group and can aggressively relate to this.)

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LucidJello In reply to TornTethers [2018-08-21 03:50:11 +0000 UTC]

I'm definitely trying to. I really need the space, for sure. I've got a lot of my own things going on, and I can't keep up with everyone else's anymore.
Especially when it... really doesn't ever actually help. I feel like I've gotten nowhere, that nothing I've done has made any difference at all!
I'm sorry you have to relate to this.. that can only mean you're going through the same crap... as the "strong" friend...
I hope whoever's draining you, too, doesn't bring you into the same state as themselves because that's about where it's getting for me.

(Hey, no worries. Might sound bad, but I'm glad I'm not the only one going through this... Plus, as someone I look up to, it's nice hearing that even you feel one's own mental health has to come before others. Felt like I was the only one believing that for a while.)

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Vivatris [2018-08-15 12:04:57 +0000 UTC]

I'm not sure I have any place to say anything since I only know about the situation from the above, but I felt like I wanted to say that... Well. If you need to take a break from caring for people, you should take that break. Put some time aside to care for yourself and all that. Like you said, you can't be a replacement for professional help and you sound incredibly exhausted. 

... I mean, trying to fix people is a bit of a lost cause to begin with. The best you can really hope to do is to be there for them as they fix themselves, which may or may not happen, so focusing your efforts on being there for the people most important to you might be a good idea. 

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LucidJello In reply to Vivatris [2018-08-15 17:23:50 +0000 UTC]

I feel like I'm not able to take a break because the amount of people coming to me for help just seems endless. It's really hard. I've been trying, but they just don't stop.
I wouldn't even say I'm trying to fix anyone, they just seem to think I'm able to do that for them. I'm not sure what it is about me, but people just seem to spill all their problems, all their trauma, all their life stories on me.
And there's only so much advice I can offer, knowing it's not even going to be taken anyway. There's only so many times I can agree with someone and empathize with what they're going through before I have nothing left.
They take it all, and after I've given everything I've got, they don't care what the advice is, they don't care how many times I tell them I care about them and that they're appreciated. It never makes a difference.
And I'm scared that one day, someday soon, I'm just going to be numb about it. Like, they'll come to me, and I'm just not going to respond or I'm not going to care anymore... and that feels horrible.

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Vivatris In reply to LucidJello [2018-08-15 18:31:46 +0000 UTC]

It's a bit of a difficult situation, ahah

I'm really sorry to hear about all of this

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LucidJello In reply to Vivatris [2018-08-15 19:41:25 +0000 UTC]

It's alright, don't be. I just needed somewhere to put this so I could, y'know, get it all out without directly saying it to any of those involved.

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