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raptorkil — Cinder commission
Published: 2019-02-28 08:25:53 +0000 UTC; Views: 5413; Favourites: 476; Downloads: 0
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for B-1RD , thank you
!past week/2 have been very slow/weird/sad, so I'm trying to really fix myself. I've been researching diet past few days and realizing just how little I know and how bad I've been eating. I've been raised in a neglectful/poor household the past few years, and a few months back I thought depression was why I lacked a lot of energy, and that's part of it too, but I've been feeling really fatigued for a while now even though not much is happening and I'm just tired of feeling tired at this point. I'm trying to come back to a diet I had as a kid, normal european diet, russian far-east for me, because back in childhood I had a lot of energy compared to now and I'm still young. I've been basically living on sugar/carbs/coffee as the base of my diet for a few years and we don't realize it but the lack of nutrients does so much shit to us. I just want to get shit on the move you know, actually function? Yeah lol
standard american diet is horrendous, and clean animal products are hard to find, back in my hometown most food came from local farms
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Comments: 23
Ah i think i can understand your struggle with american food :/ im polish, so i guess my diet is similar to yours in your childhood. I had an opportunity to live in us for a month or so, and i gotta say, it was a cool adventure but the food was so much different than what we have back in europe. Since i travelled a lot during my time in us, i didnt really have time to cook so i ate a lot of fast food and stuff. I didnt really feel tired, but maybe bcs i was so excited then. But i could see how much impact that diet had on me. I gained weight ofc, and i had so much pimples.. I think i was sweating more too and had moodswings, which i never had before. Im sure such diet practiced for years would do even more harm and cause you to feel the way you do, but good you realised that now. So.. Cool animation and remember to eat your veggies xp
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yeah over time the shit accumulates and nutrients deplete and i've pretty much hit a low last year
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Eet veggies n meet, also,
T h i s
I s
S o
E 🅱️ i c
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Ya I feel you. I try to premake healthy meals and snacks. especially snacks because I very often crave little foods like chips or toast so its always nice to be like "well you do have that really healthy thing already made so now you don't have an excuse not to eat it" and basically make myself feel guilty for not eating healthy. But honestly its so hard to eat healthy and find healthy stuff, especially clean animals products. like there's a local marker near me but its only open during fall and late summer and I can't really get local meat anywhere else.
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ah that sucks. I've heard there's companies that can deliver grass fed meat to you maybe look into that. I've been eating meat the past 2/3 days and like, my body is craving more lol
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this is a great animation!
and I hope you start feeling better
if you have the motivation to do all these amazing animations I know you'll feel better!
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AAAAAAAAAAAAAAAAAA how are you so goood?! also hope you start feeling better <= /
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Oof....carbs are definitely a huge staple in American food. Not that they in themselves are bad for you, but they are without moderation. Hence the rise of stuff like the keto diet, where you drop carbs completely and only eat protein and...anything else not carbs, basically. It's supposed to be good for you, but you'll still feel like crap for a little while since your body will crave those little devil carbs...
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yeah actually I'm feeling that right now. I'm eating a bunch of animal products but my body's like,, PAsTA, but I'm definitely more energetic now
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Cool animation man!
good luck on the diet, hopefully you'll feel better
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ahh it looks beautiful, thank you so much!!
I love what you did with her, thank you for doing this
(her tail is so fluid o my gosh I love, and those teeth are fantastic, thank youuuuu)
(I hope you feel better soon fam, I know how difficult depression can be ;w
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glad you do!
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