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Published: 2023-02-22 14:24:40 +0000 UTC; Views: 417; Favourites: 1; Downloads: 1
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Description ZERO SUGAR DAY 159
BeGoodtoMyself DAY 982
#foreverforty1
#handstand Project DAY 354

#diabetes

Weight: 65.4
Optimal: 64
Target: 63

BP: 137/78/83bpm

STEPS: 3390/2.23km
TOTAL: 160,095

Stretching 28min
Adaptive training 53min

REMARK: A laid back day.
Very slow but steady.
The Best That I Can Be
TBTICB

footnote: Don't lower your standard for anyone or anything ~ SELF RESPECT IS EVERYTHING.
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