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Talk3talk4
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Published:
2023-02-22 14:24:40 +0000 UTC
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Description
ZERO SUGAR DAY 159
BeGoodtoMyself DAY 982
#foreverforty1
#handstand
Project DAY 354
#diabetes
Weight: 65.4
Optimal: 64
Target: 63
BP: 137/78/83bpm
STEPS: 3390/2.23km
TOTAL: 160,095
Stretching 28min
Adaptive training 53min
REMARK: A laid back day.
Very slow but steady.
The Best That I Can Be
TBTICB
footnote: Don't lower your standard for anyone or anything ~ SELF RESPECT IS EVERYTHING.
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