smashtilDawn In reply to Mmaawwzz [2023-12-07 16:28:56 +0000 UTC]

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smashtilDawn In reply to BerrySweet11 [2022-12-08 03:06:57 +0000 UTC]

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smashtilDawn In reply to BerrySweet11 [2022-12-08 13:16:41 +0000 UTC]

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smashtilDawn In reply to LadyCat06 [2022-10-16 16:53:25 +0000 UTC]

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smashtilDawn In reply to Jazm2008 [2022-10-03 15:25:31 +0000 UTC]

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Jazm2008 In reply to smashtilDawn [2022-10-03 15:30:58 +0000 UTC]

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Jazm2008 In reply to smashtilDawn [2022-10-03 15:44:50 +0000 UTC]

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smashtilDawn In reply to LadyCat06 [2022-10-03 15:21:48 +0000 UTC]

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smashtilDawn In reply to clover-kisses [2011-11-30 16:35:33 +0000 UTC]

can't...really..get into maury lol. I wish I was 10-15 yrs old again xD

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smashtilDawn In reply to clover-kisses [2011-11-29 20:25:52 +0000 UTC]

you're welcome !! =]

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smashtilDawn In reply to clover-kisses [2011-10-16 02:46:33 +0000 UTC]

Thank ya Thank ya! I had an ok time .


- Alex

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smashtilDawn In reply to clover-kisses [2011-09-24 05:53:59 +0000 UTC]

I'm doing fine, stefanie. I've been in and out of my house; still doing classes. Also did something right with my moneys. Buy clothes x_x..the other stuff had to go--fast =X.

>It's ok, we all have other priorities to attend to. I understand!

>NO! Sorry to hear about your grandmother. I hope she pulls through. The only thing she needs now is the comfort of family and you're doing a wonderful job being by her side, stefanie. I'm proud of ya!

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clover-kisses In reply to smashtilDawn [2011-09-29 04:18:52 +0000 UTC]

I need to work on my weight as well. I lost 15 pounds a few months ago and have been keeping it off. Now I'm back at a previous plateau... >.
My mom-mom is doing really bad. I'll try to give you a text soon. Thanks for everything and your kind words !

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smashtilDawn In reply to clover-kisses [2011-09-29 13:37:06 +0000 UTC]

you know, i always wanted to try out Yoga or something lol. But I see it more of a woman's exercise when it isn't lol

> Stress kills any kind of motivation a person can have. You , yourself have to overcome that enemy. Just take things a little easier #]

if you plan to go overboard or something, then you're going to end up working harder the next day. I would fall into that like once a month; which isn't bad but it's murder lol

In the end, we all choose when we want to undergo serious training and it may not be right away, but when the time comes; you better think real hard on how you want to do it. AND don't weigh yourself early. It's not...good. At all.

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smashtilDawn In reply to clover-kisses [2011-09-29 05:29:10 +0000 UTC]

> There's nothing to be ashamed of, stef. Thing is, you can eat anything, but you have to keep yourself active-- in a woman's case, 3-4 days a week. You're just going to have to fit it somewhere in your schedule. If anybody can do it. I know you can.

> Aye, you need to cut back from the sweets. Not entirely, if there's stuff you like from the sweets department, you should cut a small-medium size portion and move on to other things.

Remember, stefanie. Moderation is Key

>And you're welcome. My grandmother went through something like this and now she looks good. I really hope the same goes for you as well.


PS : If you're going to text me, make sure it's here. my cellphone doesn't support text.

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clover-kisses In reply to smashtilDawn [2011-09-29 07:45:32 +0000 UTC]

Aah ok I won't text then

And yeah, I have been more active on the whole. I also do Yoga every Wednesday night with my mom's friend and her family.

I'm usually not big on the sweets but lately I have been because of the stress with mom-mom and stuff >.< I kind of don't want to be too hard on myself at the moment but I'll try cutting back little by little ^^

Thanks for the good advice!

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