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Description

Training your arms is important, but it's also very important flexing them afterwards. It's good for your body, and that way, the rest of the gym will be able to see how great you look... and feel.

Remember to follow Shannon's example, and of course, enjoy the double biceps!

Description

Training your arms is important, but it's also very important flexing them afterwards. It's good for your body, and that way, the rest of the gym will be able to see how great you look... and feel.

Remember to follow Shannon's example, and of course, enjoy the double biceps!